Who is Julia?

I am endlessly curious about how we can coexist on this earth so that all beings may thrive. For 20 years I have helped individuals, communities and organizations heal, transform conflict, and envision new possibilities.

As a Somatic Experiencing Practitioner, my approach is deeply compassionate, engaging mindfulness, and a connection with the earth to build capacity to be with more of our beautiful and painful experiences. I believe healing the wounds inside our bodies, hearts and minds, is necessary for healing the world around us.

I am a certified yoga teacher, and hold an MA in Peace and Conflict Transformation. I have also trained with: Generative Somatics, the Moving On Center , and in eco-somatics with Satu Palonkongas, 

I live on a farm, surrounded by community, where I dance, plant trees, make absurd theater, sing, hold ritual space, and mother three wild humans. I believe all transformation begins with attention and curiosity—and I’m here for the journey.

Words about Julia…

“Julia is wise, confident, asks potent questions, and keeps a gentle and steady pace. She doesn't let anyone get lost or left behind. She brings her whole heart to the process of resolving a conflict, unearthing a hidden truth, unblocking a stuck place, creating a clearer relationship. She is committed to clarity, justice, fairness, wholeness, health, love, laughter, growth.”

— conflict process participant

“[Julia is] a soother and a tender for the growing pains at the passage of each stage— honoring each one, grieving what's lost, animating toward what's to come. Julia trusts the wisdom in the body of the person and the collective, noticing signs of tightness that might hold trauma and breathing ease to open areas that could grow even more. Julia offers a water-flowing presence channeled by commitment to the labor pain of movements nursing a world fully possible but not fully present, with tenderness and commitment to struggle.

Breath, push, celebrate, breath, push, celebrate. ”

— co-facilitator

“My time with her was a gift and I am experiencing life in specifically better ways.”

somatic experiencing client

My work is inspired by the brilliance of so many, including:

Joanna Macy. Audre Lorde. bell hooks. Anna Halprin. Satu Palokongas. Prentis Hemphill. Adrienne Maree Brown. Thich Nhat Hanh. David Abrams. Bonnie Bainbridge Cohen. Resmaa Menakem. Angel Kyodo Williams. Generative Somatics. Tema Okun.

More on my roots


I was raised in a bilingual, interfaith home. My identity is woven of the practices, songs and community of my Eastern European ashkenazi Jewish lineage, and the language and culture of my father, who grew up in the black forest of Germany. It was clear early on that I was descended from both victims and perpetrators, and that none of these are fixed terms. So, as long as I can remember I have been devoted to the mission of healing intergenerational trauma and getting to the roots of racialized conflict.  Art, embodiment and compassionate presence have been my tools.

I started my vocational path studying trauma and resilience up close as a Harm Reduction Specialist supporting people suffering from addiction and living in the streets. I have worked with women, femme folks and mothers as a legal advocate for incarcerated mothers, a doula, and a rape crisis counselor. I then spent 6 years living in Berlin and working as a performance artist. That is where I encountered somatics. I brought what I learned about attending to the present experience into everything I did. I ended up traveling the world creating performance work, facilitating creative dialogue and community healing processes in Ethiopia, Vietnam, India, Italy, and extensively in Berlin, Germany. In Berlin, I worked as a community artist in schools, community centers and refugee homes with newly arrived youth and families during the heart of the “Refugee Crisis”.  I have now spent 8 years back in the US supporting communities, organizations and individuals to address racialized harms, release colonialism and domination logic from our bodies, lives and structures, vision change and move toward embodying those visions with love.  I have a BA from Hampshire College in critical cultural theory, and performance studies and an MA in Peace and Conflict Transformation from the University of Innsbruck, Austria.