Offerings

  • 60-90 minute immersive sessions.

    Virtual, in office, or walks in nature.

    I recommend committing to an arc of 6 -10 sessions to begin with.

    Cost: Sliding Scale $90- $150/session

  • 60 - 90 minute sessions

    Includes a combination of individual and shared sessions.

    Working with couples is different each time, so the shape of our arc will be designed after our consult.

    Cost: Sliding Scale $90- $150/session

  • I will offer public workshops occasionally, so keep an eye out.

    Reach out if you think somatic facilitation would be helpful for your group as they move through change, pain, loss, harm or conflict, or are just seeking a deeper connection to each other and their longings.

What does a session look like? 


Starting wherever you are, however you are.

We will… ground in the present moment,

Practice the language of the body,

Notice breath, sensations, images, stories

Get in touch with emotions

Move between that which grounds and nourishes and that which is hard to be with. 

Build capacity to be with 'what is'— both pleasure and pain.